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Overthinking 101 - Support Circle Session, Delhi

Overthinking 101 - Support Circle Session, Delhi

Date and time

05th April, Saturday, 4 PM Onwards

Location

Genre, Defence Colony

We’re building a community where individuals can share their life experiences, connect with others facing similar challenges, and work together to embrace positive change for a better life.

Commit at just Rs. 99/- per session!

Meet-up Details - 

Join us for a discussion on

Overthinking 101: Breaking Free from Endless loops which will be led by Vaishali, She’s a clinical psychologist with two years of experience of specialising in substance abuse.  

Event flow - 

  • First 15 mins: icebreakers, getting to know each other.
  • 40-45 mins: we’ll be doing activities, sharing circles, and exploring oneself. 
  • 20 mins: Mindfulness exercises like writing a letter to yourself. 
  • Last 10 mins: wrapping up, sharing our reflections, etc. 

 

Join our WhatsApp community to stay updated! 

Venue
Rs. 99.00
Rs. 99.00
Sale Sold out
Shipping calculated at checkout.

Total:

9900

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